Discussion in 'SlimFast' started by charliew, 20 July 2008 Social URL.

  1. charliew

    charliew Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slim fast
    I am my own worst enemy. Have had a rubbish day today. Can't stop eating!!!!!!!!

    Am so cross with myself.

    Am dreading weigh in tomorrow:(
  2. Avatar Matched Content

  3. Bobwillbethin

    Bobwillbethin Full Member

    aw whun its just one bad day put it behind you and look forward to a new week hugs hun
  4. Purplebubble

    Purplebubble Member

    its always best just to let yourself slip up, but just get back on track the next day, cause if you dwell on it your only going to upset yourself more and then loose motivation.
  5. Bobwillbethin

    Bobwillbethin Full Member

    and if you lose motivation i will slap you
    esp after your ww comments on mp rofl
  6. Lissy25

    Lissy25 Full Member

    Awww, don't worry just write today off and think of tomorrow

    Lissy xx
  7. Channy35

    Channy35 Wants to do this!

    I know what you mean about eating

    I know my problem is pretty much the same as soon as I start chomping I can't stop and I don't know why. My Slimfast day consists of a slimfast for breakfast which I don't have until about 11am, prior to that I have green tea or a herbal tea, Then at 3pm I have my other shake and then around 4pm I have 250ml of smoothie.

    I've promised myself that I won't eat solid food before 6pm. Then at 6pm I usually have dinner with the family. I don't have a dessert in the week but do allow one on the weekend.

    I'm finding it easier just having liquids until the evening, because I don't want to start something (eating) that I can't stop. Maybe one day I'll be able to have my main meal for lunch and stop there but at the moment I just can't do it!:break_diet:
  8. Bobwillbethin

    Bobwillbethin Full Member

    hugs hun
    as long as you do what works best for you go for it
    hugs agian hunny
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page