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aam-best time to eat?

Discussion in 'Cambridge Weight Plan' started by fat_2_fabulous, 9 August 2007 Social URL.

  1. fat_2_fabulous

    fat_2_fabulous Silver Member

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    hi any one know if there is a particular time best to eat the food?the portions r stupid and boooo i hate aam week!!!

    sorry for bein stroppy xx
     
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  3. Sambucca

    Sambucca Gold Member

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    the portions are ridiculous arent they lol.

    I used to have my aam as late as possible so I wasnt tempted to pick afterwards.
     
  4. fingers crossed

    fingers crossed Silver Member

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    I had them in the evening through the week & at lunchtime on the weekend. Not sure I'd recommend lunchtime though as it did make me want to eat more but its nice to eat with others for once. Think I might try as late as poss next time thanks WL8s!
     
  5. lancslass53

    lancslass53 Silver Member

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    i had mine in the evenings and i used to make a jelly with the mix a mousse for afterwards so it felt like i was having a proper meal
     
  6. FatFairNForty(ish)

    FatFairNForty(ish) Gold Member

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    I loved AAM weeks and really looked forward to having proper food to taste, lol.. I had mine almost always in the evenings (except at weekends I would often have at lunch time) and sometimes would have a soup as a starter, then AAM and, if still wanted more, made a muffin from one of my packs... although have to say having a mousse was something I did a lot of too and that made it feel like a real meal :D

    It'll be so worth it, despite the measly portions :)
     
  7. KD

    KD Gone fishing

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    Put it on a cocktail stick and eat it on the way upstairs to bed ;)

    People tend to make a big deal of AAM. Always confused me as it was a small amount.
     
  8. DawnC

    DawnC Full Member

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    What is AAM please, I havent started cambridge but am considering swapping over from lighterlife

    Dawn xx
     
  9. Karen

    Karen Serial Foodie!

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    every 5th week u AAM = Add A Meal when doing CD. Its tiny portions but is good for kicking ur metabolism for following week.
     
  10. ava

    ava Silver Member

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    I just mixed mine in with my evening veg soup that i have aroung 8ish. To be honest the amount was that small (or was i doing myself out of food?) that i would of only had a couple of forkfulls anyway. :)
     
  11. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    I used to make like a chicken, mushroom and chilli soup type thing, fry the chicken in a dry pan and add the mushroom with water then add dried chilli flakes... simmer till cooked, it is lovely and spicy - used to have this around 7ish and finish about 9ish with a soup before bed...Hope this helps...
     
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