Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

AAM questions!

Discussion in 'Cambridge Weight Plan' started by chelle_powell, 16 October 2006 Social URL.

  1. chelle_powell

    chelle_powell We ride, we ride....

    Posts:
    846
    Likes Received:
    38
    Hi all!

    I'm starting my AAM week tomorrow and can't wait!!! I'm just a little worried as I really don't want to gain any weight so I need a few things clearing up if possible!

    In the yellow CD booklet, it says to have "2 serving spoons" of the vegetables - I have no idea what this means!!! Is it a tablespoon of veg (if so, is it heaped or relativelyflat :confused:)
    or is there an exact weight I should be aiming for?
    Also, is iceberg lettuce ok?

    Question questions! lol
    I'm just so worried as I've never done AAM before and I really want to keep losing weight ready for Xmas!!

    Many thanks
    Much love, chelle xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...