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AAM week

#2
Some green vegetables such as peas and green peppers contain sugar that can jeopardise ketosis.

If you check on page 8 of your weight care book then it lists the greens that are allowed.

M.
 

KD

Gone fishing
#4
Peas are a legume and as such are rich in complex carbohydrates.

I would imagine they can knock you out of ketosis
 


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