AAM week

Discussion in 'Cambridge Weight Plan' started by snowyj, 2 November 2006 Social URL.

  1. snowyj

    snowyj Full Member

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    Hi everyone,

    I'm just about to start my first AAM...I know that I can eat 'green and white'...but not peas! I haven't quite got my head around why not, so are there any other 'greens' that I can't have; or do you have suggestions of what I can have.
    Many thanks,
     
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  3. icemoose

    icemoose The Diet Guy

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    Some green vegetables such as peas and green peppers contain sugar that can jeopardise ketosis.

    If you check on page 8 of your weight care book then it lists the greens that are allowed.

    M.
     
  4. snowyj

    snowyj Full Member

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    That's great...thanks everso!
     
  5. KD

    KD Gone fishing

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    Peas are a legume and as such are rich in complex carbohydrates.

    I would imagine they can knock you out of ketosis
     
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