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Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
ooh no I am so sorry to hear that after all your hard work. u certainley don't deserve that.

I have no real advice except perhaps shake up your meals next week. have something different every day. experiment with food. and maybe keep a diary on here.

have u measured yourself? u have done a lot exercise u could well have lost inches? take a look at staceys photos.

S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
Hiya hun
Its awful when something like that happens. It used to happen to me when i was doing slimming world.
I agree with the above post about shaking up your meals and trying out some new things, i like to mix around all my meals so I get a good variety of different things in my diet.
Also measurements are now a big part of my plan too, every week i take them as you may lose inches instead of the lbs at times xxx