thanx for the reply, well 1 week has gone, havent lost anything, and still cant get my butt in gear, am in the cant be bothered mode and thats not good for me
I've just bought a Ab circle pro, (the one advertised from tv, but not at £129, Amazon got it for £65), have managed 10 mins a day for 3 days so far, and I'm doing RC's Ultimate workout dvd everyday, I just seem to be eating anything and everything lately