Hello
Thought I'd have a go at writing my food diary, a little bit about me...I'd been on SW for a few months without much success - my problem is portion control so I thought I'd have a go at WW again. Just after my daughter was born I weighed in at 17 1/2 stone (2002) and was determined to lose some weight for the sake of my daughter, over a couple of years I managed to lose 5 stones however after a family bereavement in 2005 I seemed to lose my way and have never been able to get back on track and have put 3 stones back on.
Thats all going to stop now, I'm determined to lose some weight and have come back to what I know works for me...Weight Watchers.
To give me some added motivation I've signed up to the the Race for Life in July and want to run it rather than walk it so I've signed up at the local gym and have been doing the running plan 'Couch to 5k' I'm currently on week three and all seems to be going well so far, the next couple of weeks look quite tough for a running novice.
Onto my food diary, I've got a great app for my phone 'iwatchr' which allows you to track all your points etc so wherever I am I'll be able to keep track.
Anyway I hope you enjoy reading my diary and would welcome any tips or areas where you think I'm going wrong.
Thought I'd have a go at writing my food diary, a little bit about me...I'd been on SW for a few months without much success - my problem is portion control so I thought I'd have a go at WW again. Just after my daughter was born I weighed in at 17 1/2 stone (2002) and was determined to lose some weight for the sake of my daughter, over a couple of years I managed to lose 5 stones however after a family bereavement in 2005 I seemed to lose my way and have never been able to get back on track and have put 3 stones back on.
Thats all going to stop now, I'm determined to lose some weight and have come back to what I know works for me...Weight Watchers.
To give me some added motivation I've signed up to the the Race for Life in July and want to run it rather than walk it so I've signed up at the local gym and have been doing the running plan 'Couch to 5k' I'm currently on week three and all seems to be going well so far, the next couple of weeks look quite tough for a running novice.
Onto my food diary, I've got a great app for my phone 'iwatchr' which allows you to track all your points etc so wherever I am I'll be able to keep track.
Anyway I hope you enjoy reading my diary and would welcome any tips or areas where you think I'm going wrong.
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