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? about atkins bars

Richy05

Full Member
S: 1st1.9lb C: 1st1.3lb G: 0st13.7lb BMI: 2.2 Loss: 0st0.5lb(3.22%)
#1
Hi there guys.
I was wandering if I would be ok having two atkins bars a day and low card meal for dinner?
I usually do tfr but am inbetween at the mo and thought I would try the atkins bars. Im unsure if the bars are to be used in this way?
Any help would be appreciated, thanks.:)
 
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S: 17st4lb G: 11st10lb
#2
Atkins bars are really to be had as a snack if anything in my opinion. They don't replace meals, just add to them. For example as a desert.. You're better off using your carb allowance on vegs than two atkins bars but each to their own, different things work for different people! :)
 


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