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? about atkins bars

Discussion in 'Atkins Diet' started by Richy05, 23 August 2009 Social URL.

  1. Richy05

    Richy05 Full Member

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    Hi there guys.
    I was wandering if I would be ok having two atkins bars a day and low card meal for dinner?
    I usually do tfr but am inbetween at the mo and thought I would try the atkins bars. Im unsure if the bars are to be used in this way?
    Any help would be appreciated, thanks.:)
     
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  3. British_Claire_84

    British_Claire_84 Gold Member

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    Atkins bars are really to be had as a snack if anything in my opinion. They don't replace meals, just add to them. For example as a desert.. You're better off using your carb allowance on vegs than two atkins bars but each to their own, different things work for different people! :)
     
  4. Richy05

    Richy05 Full Member

    Posts:
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    Start Weight:
    1st1.9lb
    Current Weight:
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    Goal Weight:
    0st13.7lb
    Lost(%):
    0st0.5lb(3.22%)
    Diet:
    Exante
    Thanks Claire.
     
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