I got told by my councilor that I could have a boiled egg if I was really hungry, but I dont like to cheat and try to stay strong willed. It is only week 3 for me though this time. Last time, I did the diet for 6 months and if I occasionally went out with work, I would order a chicken salad without dressing and cheated with the odd jelly bean or two. The last stone was really difficult which is why it took a couple of months to get that off instead of the usual one month, so cost me quite a bit extra in the long run.
This time I want to loose the weight the quickest possible way, so no cheating for me. The sooner its off the sooner I can start living again.