accidentally had salt

Discussion in 'Cambridge Diet 100% Posts!' started by CheeseGirl, 17 June 2011 Social URL.

  1. CheeseGirl

    CheeseGirl Gold Member

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    Can I expect very dire consequences for having some salt? I was mixing up a spice paste to put on my fish and when I added the 'garlic pepper' I didn't realize it contained salt as well:cry:Will I now retain water for days on end? Oh, the horror
     
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  3. Minty79

    Minty79 Full Member

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    Salt is allowed hun. I wouldn't worry too much - I add a pinch of salt to my soups and have lost 5 lbs for the past 3 weeks in a row :D :D
     
  4. CheeseGirl

    CheeseGirl Gold Member

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    Well that's good news! Maybe I have an older booklet, or maybe there's much confusion - my booklet says sweetener tabs ok, CDC says no. Thanks for replying. I don't think it's made a difference anyway :)
     
  5. Illa

    Illa Silver Member

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    my Consultant said no but I add anyway because I dilute my soups so much that they don't taste anything ;)
     
  6. Minty79

    Minty79 Full Member

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    You're allowed sweetner tablets, just not the powdered stuff :)

    xxx
     
  7. timsmom

    timsmom Full Member

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    Tablet sweetners are fine but not the granulated type. You're not supposed to have salt but I put a pinch in my soups so they taste better. I'm losing so gonna carry on doing it.;)
     
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