• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



accidentally had salt

Minty79

Full Member
#2
Salt is allowed hun. I wouldn't worry too much - I add a pinch of salt to my soups and have lost 5 lbs for the past 3 weeks in a row :D :D
 
#3
Well that's good news! Maybe I have an older booklet, or maybe there's much confusion - my booklet says sweetener tabs ok, CDC says no. Thanks for replying. I don't think it's made a difference anyway :)
 

timsmom

Full Member
#6
Tablet sweetners are fine but not the granulated type. You're not supposed to have salt but I put a pinch in my soups so they taste better. I'm losing so gonna carry on doing it.;)
 


Similar threads