Red Days Actimel as part of hexa?

Discussion in 'Slimming World' started by karenhornby, 12 January 2011 Social URL.

  1. karenhornby

    karenhornby Full Member

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    Can anyone tell me if I can use my actimel as part of my hexa?
    I struggle to use it all if not as I hate milk and not that fussed abt cheese.
    Or if anyone knows of anything that can be used instead of milk and cheese please let me know.
     
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  3. Circes

    Circes Strutting her stuff

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    Afraid not! I suspect that there is not enough calcium in it and too many other additives to count as a HEa.

    Your HEa is only cheese and milk for the calcium but if you are sure you are getting enouugh from other foods I would not worry too much.
     
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