Activity Points Help

Discussion in 'Weight Watchers' started by Caz2308, 10 November 2009 Social URL.

  1. Caz2308

    Caz2308 Member

    Posts:
    7
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    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hi,
    I just wondered if someone can help wth activity points. I went to the gym this monring and did 20 mins on bike which machine said burnt 146 Kcal for my weight then did 25mins uphill walk on treadmill which said 314 kcal burnt for my weight. I then did 5 mins of arm weights. I just wondered how you would activity point score basically 450 kcal?
    Thanks
     
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  3. Curlz

    Curlz Hiya Chucks!!

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    Hello,i would guesstimate your activity points earned at around 3-4,for those activities listed.:)
     
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