julieeastwood3003
Member
Hi
Just started last week on WW, dont go to class but following the diet from what I did last time, I had all the info. When I did it last time the points you got from exercise was called Bonus Points, are activity points the same thing? Also I understand that you need to use all your points in a day and if you dont use all of them you can only bank 4 and they must be used by the end of the week. Im on 21 points a day, my question is if I exercise and gain activity points can I spend these on treats at the weekend (as I like to a drink at the weekend) and if so how many can I spend. Thanks Julie x
Just started last week on WW, dont go to class but following the diet from what I did last time, I had all the info. When I did it last time the points you got from exercise was called Bonus Points, are activity points the same thing? Also I understand that you need to use all your points in a day and if you dont use all of them you can only bank 4 and they must be used by the end of the week. Im on 21 points a day, my question is if I exercise and gain activity points can I spend these on treats at the weekend (as I like to a drink at the weekend) and if so how many can I spend. Thanks Julie x
