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Actually not weigh day

#1
Basically i weigh in every monday...i try to hide the scales so i don't get addicted to weighing myself. But basically today i had to weigh myself. I started my new routine on monday and todays Saturday and guess what i've lost 7lbs.

Is that good or bad.:confused: Is it healthy i don't know. I guess the first week i should expect to see high numbers because its my first week, like on the biggest loser (but obviously not to the extreme lol)

i'm happy lol :cool::D
 
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