Add a Meal query?

Discussion in 'Cambridge Weight Plan' started by boofaloo, 23 August 2006 Social URL.

  1. boofaloo

    boofaloo Gold Member

    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    Hi all

    I have been on CD for about 7 weeks but havent done AAM yet.
    I have cheated occasionally so havent really counted this as 7 weeks solid SSing.
    What should I do about AAM? Should I wait until I have completed another 5 weeks of ssing or should I just do AAM now?
    I completely forgot to ask my CDC today and now I cant get hold of her!!


    Any help would be great.:)
     
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  3. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    You should do AAM every fifth week of the diet regardless of whether you "nibble" inbetween.

    Mike
     
  4. CW Consultant

    CW Consultant Gold Member

    I would recommend you do a proper AAM now then restart the four week programme.

    Linda
     
  5. boofaloo

    boofaloo Gold Member

    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    Thank you!!!! Will do my AAM from now and then restart ssing. :)
     
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