Add A Meal Week...

Discussion in 'Cambridge Weight Plan' started by goolian, 4 June 2008 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    do you HAVE to do aamw?

    or can you just carry on with shakes, soups and bars?
     
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  3. misscheeky

    misscheeky Gold Member

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    My cdc let me skip it (but i did it one week shortly after because my losses slowed and it kickstarted them again!). You can do it for 12/13 weeks now before you have to aam im not sure though
     
  4. Hedgehog

    Hedgehog Gold Member

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    I'm on my 10th week SSing without a break, I am doing one at the end of week 11 at the latest because I should be 25 bmi by then hopefully, and even if I am not, I need to start moving up the plans, as I have holidays in July and I want to do 3 weeks moving up the plans before i go away :)
     
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