Added a few pics in my new album

WOW!! You look great!!!!!!!!!!!!!!!!!!!! x x
 
they are amazing how long have you been doing it?
 
Thanks girls, your encouragement is great :)

Hopingtoloosebig- I do a little gentle exercise, but really not much at all. Swimming or walking and a bit of strength in the gym.. but it is rare.. I am a bit lazy i suppose. I also have a very sedentry lifestyle.. I work in an office 9 hours a day with no movement except filling my water bottle and going to loo!

Kaf- I have been doing it since end of may so almost 4 months :)
 
thats is amazing ive got 9st to loose so it sooo nice to hear great stories!!! and see piccys!
 
Thank you Mini :) Its so nice to have a lovely support network here :)

Kaf - I started at 18 stone 11, so ideally at least 8 stone I want to loose, and i cannot believe how quickly i have lost 5 stone, it has flown by! I would not have believed i could have done this.. not even when i started cd.. You will do brilliant :)
 
Crikey, what have you done with the first Helen - hidden her in the spare room, ha ha!
You look like a different person, much younger too.
Well done, fabulous achievement x
 
Wow - you look fantastic! Well done you! You've inspired me to charge up my camera and take some updated pics tonight!
 
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