Just looked at ur pics hun and you have done so well...do you exercise aswell cos i started at 17 sumthing and worryin if i shud exercise or not and u look so good so u might no lol xx
Hopingtoloosebig- I do a little gentle exercise, but really not much at all. Swimming or walking and a bit of strength in the gym.. but it is rare.. I am a bit lazy i suppose. I also have a very sedentry lifestyle.. I work in an office 9 hours a day with no movement except filling my water bottle and going to loo!
Kaf- I have been doing it since end of may so almost 4 months
Thank you Mini Its so nice to have a lovely support network here
Kaf - I started at 18 stone 11, so ideally at least 8 stone I want to loose, and i cannot believe how quickly i have lost 5 stone, it has flown by! I would not have believed i could have done this.. not even when i started cd.. You will do brilliant
Crikey, what have you done with the first Helen - hidden her in the spare room, ha ha!
You look like a different person, much younger too.
Well done, fabulous achievement x