Hello everyone,
Only a few days in to trying to lose weight through counting calories and exercise. I just wondered if anyone has any tips on avoiding chocolate/sweet things?
I think I must be addicted to sugar or something cos I feel really low if I don't eat it and then I feel good as soon as I do. I literally cannot go a day without having some form of biscuit/chocolate/cake. I'm managing to keep it within my allowed calories but I really wish it didn't have this hold over me.
Anyone else have the same problem?
Al
Only a few days in to trying to lose weight through counting calories and exercise. I just wondered if anyone has any tips on avoiding chocolate/sweet things?
I think I must be addicted to sugar or something cos I feel really low if I don't eat it and then I feel good as soon as I do. I literally cannot go a day without having some form of biscuit/chocolate/cake. I'm managing to keep it within my allowed calories but I really wish it didn't have this hold over me.
Anyone else have the same problem?
Al