Step 1 Sole Source + Addicted to food

[nomigippy]

Think I know what it feels like to be an addict
I am constantly feeling the need for a fix of food
Whether its junk or any type of food
I'm thinking about it constantly
Dreaming of it
Planning what I'm going to eat
Today is day 17 I thought this may have got easier but for me it's still hard
I'm also worried I'm going to cave in buy £20 worth of crisps and chocolate shut the curtains and get stuck in.
Help?!

 

[lauraekeegan]

Oh no you're not!!!! Don't you dare!! You're on day 17, tou're done great do far. Do what I'm doing and set yourself a wee goal where you can let your hair down a bit and then get right back on it. But not now, wait till you've done a month at least. Please stick with it! Xx

 

[nomigippy]

Well I didn't but still feel the need to eat badly
I'm getting weighed in an hour and I'm a d ick have drank 3 pints and 2 shakes so will be heavier I suppose
Just hungry and a bit fed up
Feel fat and ugly

 

[lauraekeegan]

Well I didn't but still feel the need to eat badly
I'm getting weighed in an hour and I'm a d ick have drank 3 pints and 2 shakes so will be heavier I suppose
Just hungry and a bit fed up
Feel fat and ugly

How was the weigh in hun? How did you get on? xx And well done for not eating! xxxxxxxxx