I haven't had a shake as a shake since week 3 when I got the mousse. It's yum isn't it. Haven't had the mousse now either or weeks. I zap my shakes, after making them into a paste, into the microwave for 1min 30sec....turns into brownie on the edge and gooey in the middle which I love. But you can only do this from 810 up due to loss of nutrients. Very yum tho. xxx