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Most people on a diet get addicted to weighing themelves if they are getting results..... Nope not me over the last 3 days i have become addicted to testing my ketone levels!!!! Oh well, as long as I'm sticking to the diet then I won't be disappointed, just means I spending more time in the loo!!! Lol
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I bought ketostix and haven't really bothered with them I tried them the first week a couple of times and it changed colour slightly so I decided to take the advice on here and not bother.

I'm in UK, can get them in any pharmacy (I got mine at Tesco yesterday - £3.50)
MrKent said:
Where did you guys (and gals) get your ketostix from, are you in the UK (not enough posts to check profiles!)?
Dont waste your money they're totally pointless. If you follow the diet you're in ketosis. You don't pop in and out ketosis once you're in if you stick with packs you'll stay in Plus the fact they're notoriously unreliable.

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