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adding a meal

Hi everyone,
Lost 72 pounds now and have another 28 to go before I reach BMI25. I am really getting sick of SSing, and was thinking about doing AAM permanently, well til I get down to target weight anyhow! I want to get these 28 off before September, so I only have two months to shift it. What do you think? Should I just bite the bullet and SS to the end? God I just need a tiny bite!!!!!!:eek:
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The Diet Guy
If you know you are going to find SS too difficult to stick to then move to 790 as it is still a fantastic way of losing weight but does allow that little protein based meal.

And you would easily lose 2 more stone on it before the end of September.


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