lorniex
Full Member
This may be the most silly question but if for example I made a bolognaise with mushrooms, onions, peppers etc
would the veg in the sauce still be counted as a 1/3 superfree? Or would I then need a small salad on the side too.
Or for example I like a creamy mushroom sauce with my steak (I also have steamed veg) which I make with really light philly, mushrooms and onions. Again would that be helping towards my 1/3 superfree.
would the veg in the sauce still be counted as a 1/3 superfree? Or would I then need a small salad on the side too.
Or for example I like a creamy mushroom sauce with my steak (I also have steamed veg) which I make with really light philly, mushrooms and onions. Again would that be helping towards my 1/3 superfree.