Tabby_cat
New Member
Hi everyone and although I dont post much, I do lurk!
I've been CD-ing for sometime now and have got down to 11stone 5 which is BMI 24.9 for me.
For some time I've been trying to lose the next half a stone or so on my own and failing.
I really really want to be able to ss down but I know that under BMI 25 you're not supposed to.
Does anyone have any suggestions as to what I should do?
I know I could do the plans and I have tried these, but I am still finding the temptation to eat other things on them is too great. I know that until I reach my goal weight I wont be happy.
I know I can maintain my weight as I've proved that, but I just cant seem to lose it on my own.
Any advice/suggestions?
I've been CD-ing for sometime now and have got down to 11stone 5 which is BMI 24.9 for me.
For some time I've been trying to lose the next half a stone or so on my own and failing.
I really really want to be able to ss down but I know that under BMI 25 you're not supposed to.
Does anyone have any suggestions as to what I should do?
I know I could do the plans and I have tried these, but I am still finding the temptation to eat other things on them is too great. I know that until I reach my goal weight I wont be happy.
I know I can maintain my weight as I've proved that, but I just cant seem to lose it on my own.
Any advice/suggestions?