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advice advice advice please


Silver Member
S: 17st0lb C: 17st0lb G: 11st0lb BMI: 40.8 Loss: 0st0lb(0%)
im off work now till tues so thought this would be best to start now
Good luck hun, just take it a day at a time, the shakes are an aquired taste but just try them all you will soon find out what you like best. Drink plenty of water and as becks said keep busy .xxx
S: 15st3lb C: 12st7lb G: 10st0lb BMI: 31 Loss: 2st10lb(17.84%)
I think taking a few days off work to start is the best thing you could have done. Come on here lots, that will take you mind off it.
Good luck


Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
As everyone says keep busy ,post on here get some msn buddies plenty on here .PLay in the arcade (middle line of blue band above ).You need to get through the first 3/4 days then you should find it easier and before you know it you will be a old hand and helping others ease there way into this amazing diet .Good luck hun read some of the succes stories they will help you stay on track xx

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