Hi everyone, this is my first post – I will post a introductory thread in the right place at some point, but for now I am looking for some reassurance.
I did LT last year and dropped 2 ½ stone in 4 weeks, 10 months later I had put 2 stone back on, so I decided to jump onboard the LT train again.
I started last Monday – so am now on Day 8, I haven’t been for my official weigh in yet, as I had shakes left over from last time, so have a few weeks supply. Thing is I don’t feel like I have lost any weight at all.
The only things I can think have maybe slowed/stopped the weight loss are:
1) Drinking too much water – I probably average about 5 litres a day
2) Times of having shakes, most of last week I was having a shake about 8am and then not til 6pm and then 9pm.
Can you group of fabulous experts let me know if either would make a difference.
I remember last time getting a really good feeling of energy, but that just hasn’t happened for me this time? And I’m pretty fed up, wheras last time I felt really good. Not feeling hungry – just wondering when the feel good & looser clothes is going to kick in.
Thanks so much for reading!
Stacey x
I did LT last year and dropped 2 ½ stone in 4 weeks, 10 months later I had put 2 stone back on, so I decided to jump onboard the LT train again.
I started last Monday – so am now on Day 8, I haven’t been for my official weigh in yet, as I had shakes left over from last time, so have a few weeks supply. Thing is I don’t feel like I have lost any weight at all.
The only things I can think have maybe slowed/stopped the weight loss are:
1) Drinking too much water – I probably average about 5 litres a day
2) Times of having shakes, most of last week I was having a shake about 8am and then not til 6pm and then 9pm.
Can you group of fabulous experts let me know if either would make a difference.
I remember last time getting a really good feeling of energy, but that just hasn’t happened for me this time? And I’m pretty fed up, wheras last time I felt really good. Not feeling hungry – just wondering when the feel good & looser clothes is going to kick in.
Thanks so much for reading!
Stacey x