Fab going BTW Gill. Can't believe you're on 1500 already. What's the plan for when you've finished 1500?
erm blind panic
no lol, im just going to eat healthy and not like a pig, which is what i did before, i really dont want to ever ss again lol, the thought of the first few days it etched in my mind lol and im hoping it will deter any rogue binges lmao,
although you know i have no desire to go eat cream cakes or pizzas or indian meals, my whole mindset has changed about food, the idea of wasting all the time and effort i invested in losing this weight horrifies me, so im doing moderate excercise i cant do lots as this time of year is the worst for me, im riddled with arthritus and i find i can only do moderate excercise and not cripple myself,
i have changed lots of food producs the family eat to low fat/carb and we now eat much healtheir meals, much to their initial disgust lol, but they now are used to it and as long as they get a pizza night once a week they dont complain too much, and i can join in on pizza night now as i just have a ww pizza, and cos my stomache is shrunk now and my appitite is much less its sufficient, also im still getting thru 4 ltrs of water some days but mostly 2.5 or 3, so that has the effect of filling me up,
im sure i will slip now and again, im only human, but im not going to worry too much as i have decided no food will be banned in future i will just be sensible (hopefully)
gill