Right touchy subject i know!! I have been on the cambridge diet before, i am a restarter and only have a few more pounds to lose, tried to shift them the normal way with like 800 cal a day and my weight kinda plateaued. Anyway been on soul source since tuesday and i have not pooed since then!! I am drinking 3 litres of water a day....honest to god!! And still no poo! Do u think my body is just storing the porriges? I cant see why as i have been on this before and had no trouble going to the toilet!! It is quite worrying me! I took a senakot not last night the night before and two last night!! I am hoping it works!!!! Any ideas why this could be as i am baffled, and honestly i am drinking the water and have still lost weight????