Advice Needed

Discussion in 'Weight Watchers' started by W5CHELS, 15 June 2009 Social URL.

  1. W5CHELS

    W5CHELS Member

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    Start Weight:
    17st1lb
    Current Weight:
    16st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(4.18%)
    Diet:
    My own
    Alright everyone

    I've decided to try the weight watchers diet as my mum has lost a lot of weight on it. The only problem is I am away for work every week and all week, sunday evenings until friday afternoons . This means I have no control over what I eat for dinner, everything else like breakfast and lunch is fine. (explained in my intro thread why)

    I thought that I could count points during the day for breakfast, lunch and snacks but I was just wondering how many points should I take away from my daily total so I don't have to count in dinner.

    I worked out I would get 31 points a day so how many points should I take off of this?

    Cheers for the help :cool:
     
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  3. Starlight

    Starlight Gold Member

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    Diet:
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    Its really impossible to say. Meals vary so much on points value. What kind of food will you be having??
     
  4. W5CHELS

    W5CHELS Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    17st1lb
    Current Weight:
    16st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(4.18%)
    Diet:
    My own
    during the day just eat sensibly and healthy as possible so as much fruit as possible, low fat yoghurts, healthy sandwiches etc etc, also try to save a few points for the weekend.
     
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