Minx34
Minx xx
Hi all
I am only in my second week, but am looking ahead at how I am going to live life "normally" with CD once my goal is acheived!
I am inspired by people, like KD, who have maintained for so long and am wondering...do you all still use the shakes etc as part of your everyday life?
A friend of mine did LL and has maintained for a year. When she knows she has a social event etc she will utilise shakes the week before and after to maintain her weight.
Is this what happens with CD or do you just go on to a "normal" diet?
Any advice would be much appreciated as I think my main reasons for doing CD were (1) the faster weight loss and (2) the knowledge that I could lead a normal life with it afterwards, without being a life-long "dieter"!!
Thanks
xx
I am only in my second week, but am looking ahead at how I am going to live life "normally" with CD once my goal is acheived!
I am inspired by people, like KD, who have maintained for so long and am wondering...do you all still use the shakes etc as part of your everyday life?
A friend of mine did LL and has maintained for a year. When she knows she has a social event etc she will utilise shakes the week before and after to maintain her weight.
Is this what happens with CD or do you just go on to a "normal" diet?
Any advice would be much appreciated as I think my main reasons for doing CD were (1) the faster weight loss and (2) the knowledge that I could lead a normal life with it afterwards, without being a life-long "dieter"!!
Thanks
xx