sammyzip50
Silver Member
My diet started last week with being on 1500 cals which included one shake then this week is 1200 cals which includes 2 shakes. The plan being that from next week I'm on the three shakes and SS.
However I am considering going to 810 next week then in the fourth week starting SS. Though there is never a good time to start a diet I do think there are some better times! Next week is a more than heavier week at work and it will require a lot out of me with concentration and late nights. I want CWP to work for me but want to make sure I do everything to make it happen. I will have two days off next weekend and was planning to use the two days to get through starting SS.
Any thoughts?
Thanks in advance.
However I am considering going to 810 next week then in the fourth week starting SS. Though there is never a good time to start a diet I do think there are some better times! Next week is a more than heavier week at work and it will require a lot out of me with concentration and late nights. I want CWP to work for me but want to make sure I do everything to make it happen. I will have two days off next weekend and was planning to use the two days to get through starting SS.
Any thoughts?
Thanks in advance.