Hi, has anyone here got experience of transferring from a VLCD to JUDDD? I am currently doing Exante and want to switch over to JUDDD in the next few weeks. Thing is, I'd like to avoid gaining weight when I first switch over. Does anyone have experience of this or is a gain inevitable once I start eating carbs? Am thinking maybe I could JUDDD but low carb it for a few weeks if that would help my weight loss. Any advice would be much appreciated.