Advice Please - Not Well

[lizzylee]

Have not been feeling well since Saturday, think I have a virus I ache from head to toe and feel rotten. I can't bear the thought of my shakes today what can I do?

 

[LucyLong]

My advice - eat sensibly for a few days, give your body a rest and start again when you're in better shape..
Take Care, Lucy

 

[Daisybank]

sorry you are not well hun, I would get yourself back to 100% by eating sensibly and then start again. Hope you feel better soon

 

[jackietrew]

yeah i would maybe come of the diet till you feel 100% theres no point putting your body through stress and strain unless you feel completely well. hope you feel better soon babe! xxxx