Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Advice please - plateau?

Discussion in 'Cambridge Weight Plan' started by bsclp, 10 March 2009 Social URL.

  1. bsclp

    bsclp New Member

    Likes Received:

    I completed foundation on lighter life, and then swapped to cambridge just after christmas. I've lost 3lbs short of 6 stone :), in 6 months. BUT, recently my weight loss has really slowed... well almost stopped!

    I've tried moving up to SS+ and back down to SS to see if this would boost my weightloss, but with no success. According to the scales I haven't lost anything in the last week & half! This isn't a one off, which I could put down to water retention etc - my weight loss over the last month has been been about 1lb/week :(

    I have another stone to go to a bmi 25, which I wanted to get to before moving up the programs. Unfortunatley, my hair has been falling out steadily for the last few months, so I'm not sure wether its a good idea to continue on ss/ss+.

    I'm just wondering if anyone else has reached a simillar plateau - and if so what did you do? How can you NOT be losing weight on so little calories!?
    Last edited: 11 March 2009
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.