Advice Please - Soda Water & Lipotrim

Mariede

New Member
I have just started the Lipotrim diet - day 4 and feeling better than yesterday. I have a real problem drinking water - is it OK to drink Soda Water as I know it says carbonated is permitted but as Soda Water also contains Bicarbinate of Soda is this permitted?

Marie.
 
it is but can cause water retention, so best to stick with plain sparkling water.
 
I drank it for 8wks x
 
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