• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Extra Easy advice please

S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#5
Eaten freely. You can gorge if you want, that's the beauty of SW.

All sounds very nice to me. xx
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#6
thankyou for your replies, the chicken and rice to be eaten in moderation or freely? (satisfy hunger i mean not gorge!) lol X
Eaten freely until full but not too stuffed.
And remember your 1/3 superfree foods with the chicken and rice!
 
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
#7
yep, i did EE for the first time, and really like it
 


Similar threads



Top