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Extra Easy advice please

Discussion in 'Slimming World' started by snippit38, 13 February 2010 Social URL.

  1. snippit38

    snippit38 Member

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    hi all,
    would these foods be okay if doing the EE?
    350ml skimmed milk(hea)
    28g jordans cereal & 1 crispbread(heb)
    chicken
    savoury rice
    bananas
    strawberries
    grapes
    ff yoghurts
    boiled eggs

    thankyou
     
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  3. Honeyoc

    Honeyoc Is a crunchy mama!

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    yep, all correct!
     
  4. funcurls

    funcurls Never gets tired of SW!

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    Yes....yum yum!X
     
  5. snippit38

    snippit38 Member

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    EE

    thankyou for your replies, the chicken and rice to be eaten in moderation or freely? (satisfy hunger i mean not gorge!) lol X
     
  6. Wicca303

    Wicca303 Full Member

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    Eaten freely. You can gorge if you want, that's the beauty of SW.

    All sounds very nice to me. xx
     
  7. malaika

    malaika Lover of Extra Easy

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    Eaten freely until full but not too stuffed.
    And remember your 1/3 superfree foods with the chicken and rice!
     
  8. raquel

    raquel pink lady

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    yep, i did EE for the first time, and really like it
     
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