Ella Belle
Silver Member
I just had my fifth weigh-in. I'm down 4.5lbs and while I'm delighted with that I know that I'm nearing the end of my time with LT. I just feel inside myself that I'm over it, I'm constantly looking at the calender trying to figure out what I might lose and when and it's just kind of taking over and getting me down. I should be ecstatic to have lost another 4.5lbs but I just don't feel it. I don't want to quit until I'm at 10st but that's 16.5lbs away and I'm just not sure if I have that long left in me.
So, I decided last week that I'd stop in a few weeks, refeed and then move on to WW to lose the rest. However I just told my LT lady my plan and she said that a downfall of this diet is that other diets won't work after??!!! Can this be true? I expected that I'd have to focus hard to maintain with a balanced diet for a few weeks when I came off the shakes and refeed but after that was expecting to lose again with WW. If anybody out there has any info about LT's affect on other diets I would really appreciate it. I don't want to blow all the hard work by putting the weight back on straight after.
So, I decided last week that I'd stop in a few weeks, refeed and then move on to WW to lose the rest. However I just told my LT lady my plan and she said that a downfall of this diet is that other diets won't work after??!!! Can this be true? I expected that I'd have to focus hard to maintain with a balanced diet for a few weeks when I came off the shakes and refeed but after that was expecting to lose again with WW. If anybody out there has any info about LT's affect on other diets I would really appreciate it. I don't want to blow all the hard work by putting the weight back on straight after.