Advice please

Discussion in 'Lipotrim Forum' started by mariacarr1992, 14 January 2011 Social URL.

  1. mariacarr1992

    mariacarr1992 Full Member

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    hey need some advice ive been doing the diet for a week now got my weigh in tommorow but my boyfriend wants to take me out for a meal tommorw am i okay to have just like a salad and some chicken or something and then go back onto it on sunday ?
     
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  3. Mirjam

    Mirjam Never Ever Give Up!

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    I would strongly recommend against eating salad Maria, if you do need to eat something better just have a plain chicken fillet and nothing else. The chicken fillet will not interfere with ketosis but salad will.
     
  4. RetailChick

    RetailChick 2 Years Maintaining :)

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    If your only on the diet a week and your already trying to figure out what to get away with maybe your not in the right mind frame to do TFR? It is a really hard diet but the results are worth it but you really need to be 100% if I was you I'd be f'd off at my OH trying to sabotage my efforts!!
     
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  5. Daisy1966

    Daisy1966 Gold Member

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    Hi Maria, Could he maybe take you to the cinema or buy you a non food treat? Its so not worth it huni you have done so well. xx
     
  6. mariacarr1992

    mariacarr1992 Full Member

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    ye think were gonna do something else was just wondering if theres food that would bugger keytosis x the girl above said about chicken fillet
     
  7. Mirjam

    Mirjam Never Ever Give Up!

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    chicken fillet is high protein so that wouldn't screw up your ketosis but don't eat if you don't have to! It's much better to stay 100% TFR
     
  8. SandraB

    SandraB Gold Member

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    It doesn't work that way Maria you can't just hop on and off LT when you feel like it! If you're already thinking about giving up then I don't think that you're taking this seriously......it works but you have to be committed....
     
  9. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    I dont think i can stress enough how great the responses here are.
    But first thing i'd do - clout your bf around the head for even suggesting it!!!!!!!! Tell him to start being supportive & not suggest anything food related for a while untill you are ready and happy.
     
  10. Budkin

    Budkin Full Member

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    Hi Marie,
    Good for you, do something else, if you're anything like me, you wouldn't be able to sit in a restaurant full of delicious smells and eat a dry boring chicken breast, of course i would want a proper meal with wine etc etc.... men can be insensitive we all know that, (they think with their little head) yes the one down there,
    when i first started LT, i dicked about, being good for a few days then something would come up, a party or girls night out, so off i would go, have a great time then get back on the diet, i achieved a big fat zero... just put a wacking big hole in my bank account, and was still as fat 2 months later... so the only thing to do is, put your social life on hold, cos it will all be there for you when you get to the finish line.;)
    Sam
     
  11. Daisy1966

    Daisy1966 Gold Member

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    Just wanted to add Marie when I first started LT last year I didnt go out socially until I was in the swing of the diet. Then I decided I wanted to join in.......... so I cant tell you how many do's and parties I went to and stayed 100% and had an amazing time and got the photos to prove it (on my profile) so it will get easier I promise xx
     
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