nay
Full Member
Hey everyone..
I'm looking for some encouragement and advice really. I started SS+ in January and lost 3 stone by June, but since then have totally lost the knack for the diet. I yo-yo'd up and down for months and finally had to come off it altogether at the beginning of September as the mentality of failing every week really got me down
I've put back on a stone and a half and I feel rubbish about myself again. Losing weight was amazing I had so much confidence that I have never experienced before! So why am I finding it so hard to do something that makes me so happy?
I'm going back tonight to my Cambridge Lady with the intention of starting 'again' tomorrow.. Any words of advice are massively appreciated
x:wave_cry:
I'm looking for some encouragement and advice really. I started SS+ in January and lost 3 stone by June, but since then have totally lost the knack for the diet. I yo-yo'd up and down for months and finally had to come off it altogether at the beginning of September as the mentality of failing every week really got me down
I've put back on a stone and a half and I feel rubbish about myself again. Losing weight was amazing I had so much confidence that I have never experienced before! So why am I finding it so hard to do something that makes me so happy?
I'm going back tonight to my Cambridge Lady with the intention of starting 'again' tomorrow.. Any words of advice are massively appreciated
x:wave_cry: