Can someone help. I'm on day 7 of lipotrim and I've lost 9lb which I'm made up with. However I am only staying on this diet until 27 feb. my options are to go on slimming world or do the following
breakfast - cup team with semi skim milk. Maintenance bar
lunch - maintenance drink
dinner- veg or salad with meat or fish
supper- cup tea with skim milk, maintenance bar. Will I automatically put on weight when I come off lipotrim and which of the above will be the less weight gain. Also I have to do group speaking on the 27 feb and I'm worried as my breath smells like dog poo. Any advice what I can do
breakfast - cup team with semi skim milk. Maintenance bar
lunch - maintenance drink
dinner- veg or salad with meat or fish
supper- cup tea with skim milk, maintenance bar. Will I automatically put on weight when I come off lipotrim and which of the above will be the less weight gain. Also I have to do group speaking on the 27 feb and I'm worried as my breath smells like dog poo. Any advice what I can do