weegirl
Full Member
hi.
i am on week 4 and i have lost 121/2lbs so far. but last week i messed about all week.it was totm for me but i was picking bits of meat, cheese, crisps, choc.but i got my head together over the weekend.i dont get weighed until fri. will i go back into ketosis before then?should i just give up? i dont want to, i think i can do this now. i knowit's not good to stop and start like this..have i blown the diet? help please.....ps. sorry about the rant...xxberni
pps. waiting for your replies:wave_cry::wave_cry:
i am on week 4 and i have lost 121/2lbs so far. but last week i messed about all week.it was totm for me but i was picking bits of meat, cheese, crisps, choc.but i got my head together over the weekend.i dont get weighed until fri. will i go back into ketosis before then?should i just give up? i dont want to, i think i can do this now. i knowit's not good to stop and start like this..have i blown the diet? help please.....ps. sorry about the rant...xxberni
pps. waiting for your replies:wave_cry::wave_cry: