212degrees
112lbs lost - 28 to go!
Ok. Here goes the confession... I've been awful for the past couple of weeks. Not stuffing my face every day but either having something good but not TS (like chicken, tuna or cheese) or a few bad days involving takeaway or big bad foods (although in much smaller portions than I ever thought I would cope with). So, this is me, creeping back in with my head hung and tail between my legs and hoping I can get back to it. Luckily I seem yo gave hovered around the same mark on the scales. Here's my problem(s);
1. I'm away on holiday in 2 weeks and 3 days for a week. Not sticking to exante but will aim to make sensible choices and swim and walk lots. I was hoping to lose some more before I go though...
2. I'm going home to visit my friends and family next weekend and meals have been booked etc so was expecting a gain
3. I'm quite happy to hover where I am until I get back from holiday, although I would love to lose a few pounds before I go, but I'm really worried I'm going to continuously fall off the wagon and then beat myself up about it!
I don't know where my willpower has gone. Up until 2 weeks ago I was golden, 100% and found it so easy to stick to and now I am early struggling!
Does anyone have any advice at all?! I know it's all down to me but if anyone can offer advice or support so I don't feel like such a failure i'd really appreciate it! :S
1. I'm away on holiday in 2 weeks and 3 days for a week. Not sticking to exante but will aim to make sensible choices and swim and walk lots. I was hoping to lose some more before I go though...
2. I'm going home to visit my friends and family next weekend and meals have been booked etc so was expecting a gain
3. I'm quite happy to hover where I am until I get back from holiday, although I would love to lose a few pounds before I go, but I'm really worried I'm going to continuously fall off the wagon and then beat myself up about it!
I don't know where my willpower has gone. Up until 2 weeks ago I was golden, 100% and found it so easy to stick to and now I am early struggling!
Does anyone have any advice at all?! I know it's all down to me but if anyone can offer advice or support so I don't feel like such a failure i'd really appreciate it! :S