nicnac18
Full Member
Hi everyone,
I have tried many diets in the past and mostly been successful on them, but always put the weight back on. I intended on starting Diet Chef last Tuesday but I have been binging like crazy. I wondered if anyone could give me any advice to stop this?! I thought my head was in it, but clearly not!
I am thinking of listening to the Paul McKenna CD to keep me on track as for some reason I seem to be struggling not to snack on biscuits. I really do have no idea why as I find the Diet Chef meals delicious and very filling.
Luckily I have a new found love for swimming so this is cancelling all the rubbish I have been putting into my body, but isn't helping me lose anything!
I will treat tomorrow as a new day and my official Day 1 and hope this helps me stay on track.
Nicola
I have tried many diets in the past and mostly been successful on them, but always put the weight back on. I intended on starting Diet Chef last Tuesday but I have been binging like crazy. I wondered if anyone could give me any advice to stop this?! I thought my head was in it, but clearly not!
I am thinking of listening to the Paul McKenna CD to keep me on track as for some reason I seem to be struggling not to snack on biscuits. I really do have no idea why as I find the Diet Chef meals delicious and very filling.
Luckily I have a new found love for swimming so this is cancelling all the rubbish I have been putting into my body, but isn't helping me lose anything!
I will treat tomorrow as a new day and my official Day 1 and hope this helps me stay on track.
Nicola