Advice

Discussion in 'Tony Ferguson' started by Size 16 Will Do, 18 May 2010 Social URL.

  1. Size 16 Will Do

    Size 16 Will Do Silver Member

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    Hiya

    Just wondering if this diet is similar to slimfast.

    How many cals a day do you have and do you go into ketosis or not??

    Thanks

    x x
     
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  3. IreneH

    IreneH Gold Member

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    I can't see any mention of ketosis in the programme guide. I suppose it is like slimfast but monitored by Boots and there's a variety of products.

    Have a look at the Boots website as there's lots of details on there

    Irene xx
     
  4. Lyndsey66

    Lyndsey66 Full Member

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    Size 16 - yes you do go into a mild ketosis. I think that it is similar to slimfast.

    You have 2 tony ferguson product, 1 portion of protein (meat, low fat cheese ect .) unlimited veg, 2 servings of fruit, unlimited TF jelly and a small amount of fat.

    Apparently you consume between 1200 - 1400 cals a day.
     
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