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Advice

IreneH

Gold Member
#2
I can't see any mention of ketosis in the programme guide. I suppose it is like slimfast but monitored by Boots and there's a variety of products.

Have a look at the Boots website as there's lots of details on there

Irene xx
 

Lyndsey66

Full Member
S: 20st0lb C: 19st10lb G: 12st0lb Loss: 0st4lb(1.43%)
#3
Size 16 - yes you do go into a mild ketosis. I think that it is similar to slimfast.

You have 2 tony ferguson product, 1 portion of protein (meat, low fat cheese ect .) unlimited veg, 2 servings of fruit, unlimited TF jelly and a small amount of fat.

Apparently you consume between 1200 - 1400 cals a day.
 


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