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S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
I have to admit it Im 20 and have bingo wings...

does anybody know a good ways to tone my arms up and get rid of them....

Any help is appreciated!:confused:

Plus...does anyone know where i can get a calorie counter that tells you how many calories in a day you burn off or is that something iv just made up in my head???:confused:
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