Hello everyone,
Firstly i just want to say how great this forum is and all the advise and help you all give is fab.
I am on day 7 and have lost 8lbs in total which I am chuffed to bits with. When I started I had quite a few negative people around me, saying I wouldnt stick to it and I will only put it all back on again. However I am feeling really great about myself and more than anything want to stick to it but..... I have a meal to go to tomorrow and I cant get out of it!! I just dont know what to do. Will it make a big difference if I eat something?
My first few days on LT were hell but I pushed past it and now I dont have any cravings for food.
I suppose my question is... If I eat tomorrow night, will I be back to square 1? I would appreciate any advise
:wave_cry:
Firstly i just want to say how great this forum is and all the advise and help you all give is fab.
I am on day 7 and have lost 8lbs in total which I am chuffed to bits with. When I started I had quite a few negative people around me, saying I wouldnt stick to it and I will only put it all back on again. However I am feeling really great about myself and more than anything want to stick to it but..... I have a meal to go to tomorrow and I cant get out of it!! I just dont know what to do. Will it make a big difference if I eat something?
My first few days on LT were hell but I pushed past it and now I dont have any cravings for food.
I suppose my question is... If I eat tomorrow night, will I be back to square 1? I would appreciate any advise
:wave_cry: