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advise please

suepass

Full Member
S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)
#1
HI,
The biggest most discontent winge bag here.
Most of you prob know me!!!
Anyhow my obsession continues- I have now lost nothing as yet another pound has gone on. Been on induction for 17days. Yes eat the right stuff. Stopped the cheese, cream and drink enough.
The thing I was wondering about is I have just read on some website blog thingy, is that people like me (whose body is determined to remain a fat blobby thing) should go back on the carbs for a couple of days then come off them again and repeat this for a week or so.
Does this make sense, or should I stick doing what I am doing and hope that I start to lose.
Sorry to keep on (am away for a week tomorrow so you will then have some peace)
Thanks all.
 
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suepass

Full Member
S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)
#3
Well, I certainly wouldn't advise it. What is a typical day's meals for you?
My typical menu is:
B baby advocado pear or 2 low carb sausages (2g)
L-tuna mayo salad (leaves only)
d-steak, salad (leaves only)
Water water water
I drink 3 cups of tea and one two coffee made with watered down double cream
 

suepass

Full Member
S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)
#5
Ahhh, right. You aren't eating enough are you? You have probably gone into starvation mode. You might need to add some snacks in.
Sorry leanne that was just a menu of the top of my head.
I eat loads worked out my calories yesterday and it was about 2000. so here is what I had yesterday.
B-x2 sausages
L- packet of ham salad leaves 70g of pork scratchings
D-Pork steak salad leaves x4 streaky bacon
with the salads I had a total of about 4tbs of mayo and olive oil and vinigar dressing.This is far more of a typical day.
 


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