advise please

Discussion in 'Atkins Diet' started by suepass, 2 June 2011 Social URL.

  1. suepass

    suepass Full Member

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    HI,
    The biggest most discontent winge bag here.
    Most of you prob know me!!!
    Anyhow my obsession continues- I have now lost nothing as yet another pound has gone on. Been on induction for 17days. Yes eat the right stuff. Stopped the cheese, cream and drink enough.
    The thing I was wondering about is I have just read on some website blog thingy, is that people like me (whose body is determined to remain a fat blobby thing) should go back on the carbs for a couple of days then come off them again and repeat this for a week or so.
    Does this make sense, or should I stick doing what I am doing and hope that I start to lose.
    Sorry to keep on (am away for a week tomorrow so you will then have some peace)
    Thanks all.
     
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  3. Leanne1

    Leanne1 Silver Member

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    Well, I certainly wouldn't advise it. What is a typical day's meals for you?
     
  4. suepass

    suepass Full Member

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    Start Weight:
    13st2lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st13lb
    Lost(%):
    0st2lb(1.09%)
    My typical menu is:
    B baby advocado pear or 2 low carb sausages (2g)
    L-tuna mayo salad (leaves only)
    d-steak, salad (leaves only)
    Water water water
    I drink 3 cups of tea and one two coffee made with watered down double cream
     
  5. Leanne1

    Leanne1 Silver Member

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    Diet:
    Low carb
    Ahhh, right. You aren't eating enough are you? You have probably gone into starvation mode. You might need to add some snacks in.
     
  6. suepass

    suepass Full Member

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    Start Weight:
    13st2lb
    Current Weight:
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    Goal Weight:
    11st13lb
    Lost(%):
    0st2lb(1.09%)
    Sorry leanne that was just a menu of the top of my head.
    I eat loads worked out my calories yesterday and it was about 2000. so here is what I had yesterday.
    B-x2 sausages
    L- packet of ham salad leaves 70g of pork scratchings
    D-Pork steak salad leaves x4 streaky bacon
    with the salads I had a total of about 4tbs of mayo and olive oil and vinigar dressing.This is far more of a typical day.
     
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