After weigh in, do you ...................

Discussion in 'Slimming World' started by Wish, 17 May 2010 Social URL.

  1. Wish

    Wish Silver Member

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    Have a treat?

    I have this week, am hoping its not going to have a massive impact on my weight loss though:confused: I think its probably best if I don't turn this into a habit!
     
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  3. Simmy1978

    Simmy1978 Full Member

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    i used to but i have stopped doing that i now as i would go totally OTT with it and then not even count it as syns!!
     
  4. Brightonrosie

    Brightonrosie I want to be fitter again

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    there is an interesting thread previously on this subject. Just type it into the search box and it should come up x
     
  5. Circes

    Circes Strutting her stuff

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    If it's counted from your syn allowance then fair enough but some people see it as a post weigh-in freebie and that seems pointless to me as you're already making it more difficult to lose the following week.
     
  6. Pudgy Panda

    Pudgy Panda Full Member

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    i dont go to groups anymore but weigh in the morning - thats actually helping me as i dont really fancy pigging out at 7am.

    i used to get chinese after my weigh in when i went to groups which was great - usually chicken and cashew nuts with boiled rice still sticking to plan but loved it.

    u have to give yourself treats, thats why i usually save up my syns for night time as thats when i am bad.
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I always treat myself to 2 alpen bars or a chocolate hifi bar as by B choice for after weigh in :)
     
  8. gemma_

    gemma_ Silver Member

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    i reallllyyyyyyyyy fancy chocolate fingers sucking coffee through them.. but i'll have to have whole packet! but i MIGHT treat myself to that when i get to my club 10 :) x
     
  9. Crys

    Crys Full Member

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    I was doing, and for a while it was working (it was takeaway, and a couple of extra fun size bars). But lately, its spiralled, and I was buying cookies/cakes/big bags of crisps/family size choc bars, all for the tuesday night... and then it started happening on other days too. I have now stopped it 100%, its the start of a slippery slope for me
     
  10. Simmy1978

    Simmy1978 Full Member

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    hmmmwaaahhhaahaaa!! you must be my twin sister!! chocolate fingers with coffee sucked thru them are heaven in cup!!!! why not just have a couple?? (thou shall not preach before practice :cry:) who am i kidding a couple are never enough!
     
  11. lurverick

    lurverick Now to maintain.....

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    yes and no,lol!!
    ive got a mars bar for my treat tonight.....but its 12 syns and i will be counting it!! and its within my allowance of 15 although i usually try to stay around 10 a day as much as possible.
     
  12. DebbieMiller1981

    DebbieMiller1981 Full Member

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    I usually just have a treat when I get to a milestone. e.g. a chinese or a small dominos pizza for each stone as a well done! I do occasionally have a weigh day treat but count it within syns x
     
  13. losingme

    losingme Silver Member

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    i do but like others usually in my syns and as i weigh in in the evening (and dont eat anything after lunch on WI day im usually stuffed before i feel like going overboard xxx
     
  14. Welsheeyore

    Welsheeyore Member

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    In the past have done this all the time - but this time round Im not doing it - my leader was saying last week that if you do that (and plenty can be seen in chippy after class!) the best you could hope for is a maintain and I had never looked at it like that before - so when I do treat like last weeks Wispa bar - its in my syns :D
     
  15. Morgawr

    Morgawr Silver Member

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    Used to but now trying to save my weigh day syns for after weigh in. That way still get my treat, but stay on plan.
     
  16. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Noooooooooooooo - I wouldn't dare!!! hahaha

    I would be gutted if I got a maintain or a gain on the next WI if I did this :(
     
  17. Wish

    Wish Silver Member

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    Thanks everyone, now I feel really guilty:sigh:

    I only had a piece of Malteeser cake, I hadn't had any syns today anyway, but I am clueless as to what syns where in the cake? I did enjoy it and I am sure I can work it off in the morning with my exercising.
     
  18. DebbieMiller1981

    DebbieMiller1981 Full Member

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    Don't feel bad hun, it's all about what works for YOUR body and if you treat keeps you going, then that is a good thing for you xx
     
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