Albondigas with Patatas Bravas ?

Discussion in 'Slimming World Recipes' started by Eternalflame, 2 July 2010 Social URL.

  1. Eternalflame

    Eternalflame Excited about the new me!

    Posts:
    4,501
    Likes Received:
    56
    Start Weight:
    16st6.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Does anyone have this recipe from the SW magazine, I didn't buy that one.. thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. emma-louise

    emma-louise Silver Member

    Posts:
    1,086
    Likes Received:
    22
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Slimming World
    yep ill just run downstairs and grab the mag :) xx
     
  4. Eternalflame

    Eternalflame Excited about the new me!

    Posts:
    4,501
    Likes Received:
    56
    Start Weight:
    16st6.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Bless ya Emma Lou, thanks honey xx
     
  5. emma-louise

    emma-louise Silver Member

    Posts:
    1,086
    Likes Received:
    22
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Slimming World
    Albondigas

    serves 4
    ready in about 50mins plus 1-2 hours chilling


    1lb 12oz/ 794g extra lean minced pork
    3 crushed garlic cloves
    1 egg yolk
    1 tsp ground cumin
    1 tsp ground coriander
    1 tsp ground nutmeg
    1 tsp ground cinnamon
    salt and freshly ground black pepper


    For the sauce:
    Fry Light
    1 finely chopped onion
    1 crushed garlic clove
    2x 400g cans of chopped tomatoes
    1/4 tsp sweetener
    1 tsp sweet smoked paprika
    salt and freshly ground black pepper
    large handful of fresh finely hcopped flat leaf parsley

    Method:

    1. Put the mince, garlic, egg yolk and spices in a bowl and, using your fingers, mix until well combined. Season. Cover and chill in the fridge for 1-2 hours.

    2. To make the sauce, heat a large frying pan sprayed with Fry Light and add the onion and garlic. Cook over a medium heat for 5-6 minutes. Add the tomatoes, sweetener and paprika and bring to the boil. Reduce the heat to low, and cover and simmer gently for 12-15 minutes, stirring occasionally.

    3. For the meatballs, make small balls from the mince mixture (allow 5-6 per serving). Add the meatballs to the sauce in a single layer and stir gently. Continue to cook over a gentle heat for 12-15 minutes, or until meatballs are cooked through and the sauce has thickened. Remove from the heat and season to taste. Serve in warmed bowls, scattered with the chopped parsley.

    FREE on Original :D xx
     
  6. emma-louise

    emma-louise Silver Member

    Posts:
    1,086
    Likes Received:
    22
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Slimming World
    Patatas Bravas

    serves 4

    Preheat your oven to 220'C/425'F/Gas 7. Peel and cut 1lb 12oz/ 794g potatoes into bite size cubes. Season and roast in the oven for 15-20mins, or until browned. Put a 400g can of chopped tomatoes, 1 chopped onion and 2 crushed garlic cloves in a pan and place over a medium heat. Cook for 10-15 mins. Remove the tatties from the oven and put in a warmed serving dish, Pour the sauce over the potatoes, mix well and serve garnished with a handful of finely chopped fresh parsley.

    FREE on green :D xx
     
    Eternalflame likes this.
  7. Eternalflame

    Eternalflame Excited about the new me!

    Posts:
    4,501
    Likes Received:
    56
    Start Weight:
    16st6.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Thanks so much.. gonna give these both a go now, xxx
     
  8. emma-louise

    emma-louise Silver Member

    Posts:
    1,086
    Likes Received:
    22
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Slimming World
    you're very welcome :) i can touch type so it didnt take long, they look absolutely yummy from the picture so let me know if they turn out good! i made the paella last night and it was scrumptious xx
     
  9. Eternalflame

    Eternalflame Excited about the new me!

    Posts:
    4,501
    Likes Received:
    56
    Start Weight:
    16st6.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Mmm paella is just yummy as well. Thanks again xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Albondigas Patatas Bravas
  1. maz8
    Replies:
    2
    Views:
    1,068
  2. JessieSOS
    Replies:
    0
    Views:
    1,888
  3. OddSock
    Replies:
    2
    Views:
    6,400